Step into an evening of queer movement, presence and connection at Slay The Day - an LGBTQ+ wellness retreat created to help us reconnect with ourselves, our bodies and each other in a space that feels joyful, grounding and unapologetically queer. Hosted at Spit & Sawdust - Cardiff’s iconic skatepark and creative community venue - the evening invites you to slow down, move freely and settle into community through yoga, sauna and dance led by a live DJ. Expect a warm, inclusive atmosphere centred around wellbeing, expression and collective care in a unique industrial space full of queer energy and creativity. Together we’ll stretch, sweat, dance, rest and reconnect; creating space to feel more present in our bodies, more connected to community and more at ease within ourselves. ✨ Yoga ✨ Sauna ✨ Dance & DJ ✨ Community Connection ✨ Rest & Recharge Whether you’re coming solo or with friends, you’ll be welcomed into a relaxed and affirming environment designed for queer joy, movement and wellbeing.

Location

Spit & Sawdust Skatepark Unit B, Rhymney River Bridge Road Cardiff CF23 9AF

Dates

Saturday 6th September 2026 6:00pm – 9:30pm

Escape Duration

3.5 hour LGBTQ+ wellness retreat experience 6:00pm – 9:30pm

Included in your escape

✨ Guided movement & stretch sessions ✨ Wellness-focused community experience ✨ Music, dance & connection ✨ Inclusive LGBTQ+ safe space ✨ Access to retreat activities throughout the evening ✨ Relaxed social atmosphere at Spit & Sawdust

What to plan for yourself

Please bring: Comfortable clothing for movement Swimwear Water Two towels - one to sit on in the sauna and one for afterwards​/​changing Anything else you may need for wellness activities Further event details and reminders will be shared with guests ahead of the retreat.

Safety & Experience Level

This retreat is designed to be welcoming, inclusive and accessible for all experience levels. No prior wellness, movement or retreat experience is required. Guests are encouraged to move at their own pace and participate in activities in a way that feels comfortable for them. Please ensure you are comfortable participating in light movement-based activities and notify the organisers ahead of the event if you have any injuries, health concerns or accessibility requirements. This is an LGBTQ+ inclusive community-focused event centred around wellbeing, connection and creating a safe and supportive atmosphere for all attendees.