Step away from the pace of London and into a guided ritual of heat, scent, movement and stillness with The Little Sauna Master. Hosted by qualified Sauna Master Emma Louise at Druid Street Saunas in Bermondsey, this private group experience takes sauna beyond simply sitting in the heat. Across the ritual, Emma guides your group through breathwork, traditional leaf whisking, aromatherapy ice and Aufguss-inspired steam techniques — creating moments of intensity, calm and connection throughout. 🔥 Guided sauna ritual led by The Little Sauna Master 🌿 Traditional leaf whisking 💨 Breathwork and guided heat 🧊 Aromatherapy ice 💧 Aufguss-inspired steam ritual 👥 Private experience for up to 15 guests Whether your group already loves sauna or you’re experiencing a guided ritual for the first time, Emma will lead you through the experience from beginning to end. This is about experiencing sauna with intention — exploring heat, steam, scent, movement and stillness together rather than simply pushing your tolerance. Your experience Your booking includes a 60-minute private guided sauna ritual for up to 15 people, with a 75-minute overall booking allocation to allow time for guests to change afterwards. The £500 price is for the whole group, not per person, and includes the required Druid Street Saunas venue hire and admission. Emma Louise will host and guide the experience throughout, allowing your group to switch off and immerse yourselves fully in the ritual. What's included • Private 60-minute guided sauna ritual • Experience for up to 15 guests • Druid Street Saunas venue hire and admission • Guided breathwork • Traditional leaf whisking • Aromatherapy ice • Aufguss-inspired heat and steam ritual • Hosted guidance from Emma Louise throughout Perfect for • Groups of friends • Birthdays and celebrations • Hen groups • Wellness-focused gatherings • Teams and private groups • Anyone looking for a more immersive introduction to sauna ritual What to bring • Swimwear • A towel to sit on inside the sauna • An additional towel for drying afterwards • Drinking water • Comfortable clothes for afterwards Please arrive well hydrated. Participation waiver This experience includes important health and safety considerations relating to sauna use, essential oils, allergies, St John’s Wort and certain medications or supplements. After your booking request is submitted, the lead booker will receive The Little Sauna Master participation waiver to share with everyone attending. • Every adult participant must read and complete the waiver individually before attending. • The lead booker is responsible for ensuring the waiver reaches everyone in their group. • The lead booker cannot provide health​/​participation consent on behalf of other guests. Your booking can only proceed once the required participation information has been completed. The venue The experience takes place at Druid Street Saunas in Bermondsey, London — an urban sauna and cold-plunge venue set within a railway arch in the heart of the Bermondsey Beer Mile. Druid Street admission is already included within the group booking price. Booking Sessions are offered on selected Saturdays, typically every other week. Choose one of the available dates shown in the SwimNest calendar and submit your booking request. Bookings close 48 hours before the session. Once your request has been accepted, the full private experience is reserved for your group.

House rules

• This is a private group experience for a maximum of 15 guests. • Guests must comply with Druid Street Saunas' current venue entry requirements. • Please arrive 15 minutes before your scheduled start time so everyone can get settled and the guided ritual can begin promptly. • Please arrive in good time so the guided session can begin promptly. • Late arrival will not extend the scheduled experience. • Swimwear must be worn in accordance with the venue's rules. • Always sit on a towel inside the sauna. • Please shower before using the sauna or cold-plunge facilities. • Stay hydrated before, during and after the experience. • Do not attend under the influence of alcohol or recreational drugs. • Do not add oils, fragrances or any other substances to the sauna stones unless directed by Emma or the Druid Street team. • Respect the experience, venue and other members of your group. • Follow all instructions given by The Little Sauna Master and Druid Street Saunas staff.

Usage Guidelines

• Sauna and cold-water exposure place additional physical stress on the body. Participate at a level that feels appropriate for you. • Follow Emma Louise’s guidance throughout the ritual and take breaks whenever you need them. • Do not treat heat or cold exposure as a competition. • Move gradually between heat and cold and allow your body time to adjust. • Stay well hydrated before, during and after the session. • Leave the sauna or cold plunge immediately if you feel dizzy, faint, light-headed, nauseous, unusually short of breath or otherwise unwell. • Cold-plunge participation is optional. • Let Emma Louise know immediately if you feel uncomfortable or need to step out at any stage. • This experience uses essential oils and aromatic products as part of the guided sauna ritual. Please flag any known allergies, sensitivities or concerns before attending. • Emma Louise’s participation waiver contains specific health and safety guidance relating to essential oils, allergies, St John’s Wort and other medications or supplements. Every participant must read and complete the waiver before attending. • If you take St John’s Wort or any medication or supplement that may affect your suitability for sauna, heat or aromatherapy, please review the waiver carefully and contact Emma Louise before participating if you are unsure. • The lead booker is responsible for sharing the participation waiver with everyone attending. • Do not attend if you are acutely unwell. • If you are pregnant, have a heart or circulatory condition, high or low blood pressure, a respiratory or neurological condition, diabetes, a history of dizziness or fainting, take medication that may affect your tolerance of heat or cold, or have another relevant medical condition, seek appropriate medical advice before participating. • Always follow the safety guidance of The Little Sauna Master and Druid Street Saunas.