Step into a cosy, wood-fired sauna tucked deep within Haldon Forest Park, surrounded by towering pines, birdsong, and pure stillness. This 1-hour communal sauna and cold plunge session is the perfect way to reset your body and mind — bathe in the heat, step into the cool plunge, and reconnect with nature in the most peaceful setting. 🔥 Traditional wood-fired forest sauna 🌲 Located in the heart of Haldon Forest Park ❄️ Cold plunge access included 👥 Shared community session 🧘‍♂️ Contrast therapy to boost mood, energy + recovery Whether you’re here to relax, recover, or simply escape the noise for a while, You Can Sauna offers the perfect blend of nature, heat, cold, and calm. Weekly Schedule To help you pick the perfect time, here’s our regular weekly timetable: Monday - Friday 15:00, 16:15, 17:50, 19:05, 20:20 Saturday - Sunday 10:00, 11:15, 13:00, 14:15, 15:30, 16:45, 18:00, 19:15 Please note: On weekdays the exact times 17:50, 19:05 and 20:20 won’t appear in the booking dropdown. To book these sessions, simply select: • 17:45 for the 17:50 session • 19:00 for the 19:05 session • 20:15 for the 20:20 session We’ll place you into the correct slot automatically.

House rules

• Arrive 10 minutes early. • Swimwear required at all times. • Bring two towels and flip-flops​/​sliders. • No alcohol, drugs or intoxication. • You must be 18+ to use the sauna. • Keep noise to a respectful level. • Follow all safety guidance from the sauna team.

Usage Guidelines

• Do not attend if you are pregnant (early stages), taking certain medications, or have cardiovascular, joint, implant, or chronic medical conditions without medical advice. • Not suitable for anyone with pacemakers​/​defibrillators or recent heart issues. • Stay hydrated, take breaks from the heat, and enter cold water slowly. • If you feel unwell, leave the sauna immediately.