Hello, I'm Wild Wellness.

Wild Wellness was born from my belief that nature has an incredible ability to help us reset, reconnect and feel more like ourselves again. From the shores of Coniston in the Lake District, I guide small-group and one-to-one experiences that combine open water, sauna, breathwork and mindful movement in a safe and supportive setting. My approach is gentle, welcoming and grounded in both professional training and lived experience. Whether you’re taking your first cold-water dip, building confidence in open water or simply looking for a little more calm in your life, I’m here to help you find your own pace. When we go outside, we go inside.