❤️🔥 Work Up a Sweat This Valentine’s Day This Valentine’s Day, swap roses for roaring heat. Bloom with Berry and Howgills Hideaway invite you to celebrate the launch of their monthly Sauna Ritual and Social Sauna at Birch Sauna — a brand-new wood-fired sauna nestled in the beautiful Howgill Fells. Come with a partner, a friend, or simply your lovely self, and enjoy warmth, connection, and that post-sauna glow. This special event offers two distinct sessions — choose one, or enjoy both, at a one-off introductory price. 🔥 Social Sauna A relaxed, social sauna session — perfect if you’d like to stay on after the ritual or simply enjoy the heat, conversation, and cold tubs at your own pace. Chat, laugh, warm up, cool down — no structure, no pressure, just good company and feel-good heat. ✨ What’s included 🔥 Wood-fired sauna 🌿 Fiona, your host — tending the fire, providing drinks, and guiding the session ❄️ Cold tubs for brave dips and joyful squeals ☕ Cosy yurt for changing, resting, and hot drinks 💛 A welcoming, relaxed atmosphere Perfect for couples, friends, or solo guests. No experience needed — everyone’s welcome. ℹ️ Important booking information Please note that this event includes two separate sessions with different start times. When booking, the calendar may display additional start times. Please only select the start time that matches the session you wish to attend, listed below: 📅 Saturday 14 February 🕧 Social Sauna: 12:15–13:30 💌 Limited spaces available If you’re interested in a bespoke private sauna experience, please get in touch and we’ll be happy to help.

House rules

Social Sauna & Sauna Rituals – Terms & Conditions 1. Safety & Personal Responsibility Sauna bathing and hot​/​cold therapy are powerful practices. Participation is voluntary and at your own responsibility. Sauna use is not a medical treatment. 2. Wood-Fired Sauna Safety • Do not touch the stove, stones, flue or fire guards • Only pour water onto stones when instructed • Never add logs or adjust vents The sauna host operates the stove at all times. 3. Health Considerations Medical advice must be sought before sauna use if you are pregnant or have cardiovascular conditions, epilepsy, asthma, blood pressure issues, prone to dizziness or fainting or are taking medication. Please DO NOT use the sauna without seeking medical advice first if you suffer from any of the above. 4. Allergies & Sensitivities Sauna rituals may include essential oils, herbs or plants. Please inform us of allergies in advance. Guests may not bring their own oils into the sauna. 5. Hot & Cold Therapy Cold exposure in the cold lunge tubs is optional and undertaken at your own risk. Enter slowly and exit immediately if unwell. 6. Sauna Etiquette • Sit on a towel at all times • Max 15 minutes per round (unless being guided by Sauna Master) • Stay hydrated • Remove jewellery and eyewear • Wear flip flops or similar between the sauna and cold plunge tubs to keep feet clean. Wash feet before entering sauna if needed. Alcohol and nudity are not permitted. 7. Age Restrictions Sauna sessions are for adults aged 17+ only. 8. Facilities Parking, changing space, hot drinks, water and showers are available (on request). Please bring towels (one to sit on, one to dry with), swimwear, dry clothes and suitable footwear for walking across the grass from the car park and in-between the sauna and cold plunge tubs. 9. Cancellations • 48+ hours’ notice: refund or reschedule • Less than 48 hours: non-refundable unless filled • If we cancel: refund or reschedule offered 10. Group Bookings The booking lead is responsible for ensuring all participants understand and follow these terms. 11. Right to Refuse or End a Session Bloom with Berry reserves the right to refuse entry or end a session where safety or conduct is a concern. Refunds will not be offered.

Usage Guidelines

This guided sauna ritual involves heat and cold exposure and is designed to support relaxation and nervous system regulation. Please listen to your body and move at your own pace throughout the session. You are encouraged to hydrate before and after the ritual. If you have any medical conditions, are pregnant, or have concerns about heat or cold exposure, please check with your GP and contact Fiona before booking. The host may gently guide the session, but all participation is self-led and optional.