Ayurvedic Yoga Massage is a deeply restorative, floor-based bodywork practice that combines deep tissue massage with assisted yoga stretches to support release, mobility, and balance. Using hands, elbows, and feet alongside gentle, assisted stretches, Fiona works rhythmically through the body to ease tension, improve circulation, and create a sense of spaciousness in both body and mind. Each session is fully tailored to the individual, responding to how you’re feeling on the day. Treatments take place in the calm, grounded yurt at Howgills Hideaway, a peaceful rural setting designed to support rest, reconnection, and nervous system regulation. This treatment is especially suited if you’re feeling: • Tight or restricted in the body • Run-down or emotionally heavy • In need of deep rest, grounding, and a nourishing stretch • No yoga experience is required — the session is supportive, slow, and guided throughout. Session Details ⏱️ Duration: 60 minutes 💷 Price: £65 per session What’s Included 🤲 Floor-based deep tissue bodywork 🧘‍♀️ Assisted yoga stretches to support mobility and release 🌿 Ayurvedic-inspired approach to balance and wellbeing 🫁 Nervous system support through slow, intentional touch 🌄 Peaceful rural setting at Howgills Hideaway

Service Offered

• Ayurvedic Yoga Massage (60-minute sessions) • 1-to-1, tailored treatments • Available at Howgills Hideaway • Suitable for deep rest, recovery & nervous system support

Areas Covered

Sessions are held at Howgills Hideaway, on the edge of the Lake District and Yorkshire Dales. Fiona is also available for retreats, residencies and curated wellness events by enquiry.

Booking Information

This listing uses a calendar-based request system. • Select your preferred date and time in the calendar • Submit your booking request • Fiona will review and confirm availability before your booking is final If you’re unsure about dates, timings, or want to discuss your needs before requesting, feel free to send a message via the Enquire button and Fiona will be happy to help.

Qualifications

Fiona is a qualified Ayurvedic Yoga Massage practitioner with a background in yoga, meditation and holistic wellbeing. Her work is informed by traditional Ayurvedic principles, trauma-aware practice and a deep respect for the mind–body connection. Sessions are held with care, consent and attentiveness, creating a safe and grounded space for rest, release and reconnection.